
Lumen Daily Creatine Hydration – Strawberry
The eight supplements you were told to take alongside, in one scoop of light strawberry water.
The whole list, in one scoopCreatine, electrolytes, collagen, fiber, probiotics, hyaluronic acid, vitamin C and biotin.
Clinically studied amounts of all eight
A strawberry you look forward to, not a supplement you get through
One price instead of eightOne pouch is a month. Eight separate products is eight prices and eight things to remember.
As seen in:
What changes, week by week

The counter clears
- One scoop replaces the row of jars
- Nothing else to remember before you leave
- Nothing else to reorder at the end of the month
- The full 5 g of creatine, from the first glass

It has become the morning
- You stop deciding, you just make the glass
- Hydration is the first thing our customers mention
- The pouch is a third gone and nothing has been skipped
- The jars behind it have not been opened since

The list is one line long
- Three months of creatine taken daily, which is how it works
- You have not rebought eight separate products
- Skin, hair and nails are on the same routine, not a fourth one
- Someone asks what you are drinking. It is just the one.
Why women choose Lumen Daily
Eight supplements in one scoop, at amounts printed on the front of the pouch.




Recommended by nutrition and metabolic health specialists

“The list handed out at the start is a good list. The problem is never the list, it is that nobody keeps eight products going at once. Putting them in one scoop is the only version that gets taken.”

“Losing weight and keeping muscle are two different projects. Creatine at 5 g a day, taken consistently, is the part of the routine that belongs to the second one, and it is the part most often dropped.”

“On days when you eat less, you take in less of what normally comes with food, water and minerals included. Electrolytes are what decide whether the water you drink is used or passed straight through.”

What customers told us in our survey
*Based on survey responses from Lumen Daily customers.
Lumen Daily is
right for you if…
- ✓You were handed a list of supplements to take alongside, and it is sitting on your counter
- ✓You bought all of it once, and never bought all of it again
- ✓The one with no taste is the one you always skip
- ✓You are losing weight and would rather not lose the shape with it
- ✓You have a jar for your skin, a jar for your hair and a tub for your gut
- ✓You want the whole list in one glass, at one price

What is in every scoop






★★★★★
How 4,000+ women swapped a counter full of jars for one glass in the morning




Frequently asked questions
I am on a GLP-1. Can I take this?
It is a food supplement, not a medicine, and it is made to sit alongside what you already take rather than replace anything. As with anything you add while you are on a prescription, run it past your doctor first.
Will it make me bulk up?
No. Creatine does not add fat and it does not build muscle on its own. The water it holds sits inside the muscle, not under the skin, and at 5 g a day with 5 g of electrolytes alongside it is not something you see in the mirror.
Do I need a loading phase?
No. The scoop holds 5 g from the first day, which is the amount used in research. Nothing to build up to, nothing to cycle off.
What does it actually taste like?
Light. It is a soft strawberry water rather than a sweet drink, and that is deliberate: it is the thing our happiest customers mention first.
Does it really dissolve?
In a full large glass of cold water, stirred or shaken, yes. If you put a scoop into a small bottle and drink it straight away, some will settle at the bottom.
Do I still need the rest of the list?
That is a conversation for you and your doctor. What is in the scoop is printed on the front of the pouch, with the amounts.
Consult your doctor before use if you are pregnant, nursing, taking medication or have a medical condition.